Transform Your Life with Healthy Bites NY RD, LLC

Our experienced registered dietitian will work with you to create a personalized healthy nutrition plan for achieving your health goals. From nutrition to exercise to stress management, we'll help you make lasting lifestyle changes.  Say goodbye to fad diets and hello to sustainable healthy eating.

Our nutrition education provide evidence-based information on healthy eating and lifestyle habits. Learn how to make healthy choices for yourself and your family.

Our chronic disease management program is designed to help you manage chronic conditions such as diabetes, hypertension, high cholesterol, etc. Our team of experts will work with you to develop a personalized plan that helps you manage your symptoms and improve your quality of life.

Our weight loss program is designed to help you lose weight safely and effectively. Our team of experts will provide you with the support and guidance you need to achieve your weight loss goals.

Unsure of where to start?  Just want a healthful plan, without doing all the work?  Meal planning with a Registered Dietitian available through EatLove. 

Whether through preferences, illnesses, or the like, sometimes our eating habits need a little help through supplementation.  Supplements are not FDA approved, meaning many of those out there may just be marketed for their well-being, versus the consumer.  Through Fullscript, we can work together to get you  supplements recommended by a Registered Dietitian, with education in integrative medicine, and backed by science.  (From their website: "Each product is reviewed for regulatory compliance with samples being vetted for purity, potency, and transparency. ")

With healthy eating comes movement.  A healthy lifestyle.  Individualized sessions for your needs for functional activity, lead by a Certified Personal Trainer, by the American College of Sports Medicine.

+ Metabolic testing with Body Gem  pending autumn 2025